HBD Retreats
Book Your Retreat
Book Your Retreat
Upcoming retreat · June 6–12, 2027

The Shift is coming.

Explore The ShiftBrowse past retreats
Upcoming retreats

Now booking.

Upcoming
June 6–12, 2027

HBD Retreats: The Shift

Mizata · El Salvador

Seven all-inclusive days of adventure, wellness, culture, connection, and space to create a new trajectory.

See Details
Past retreats

The archive.

Completed HBD cohorts stay live here as a record of places, partners, and program shape.

Past retreat
June 20—25, 2026

Lake Atitlán Wellness Retreat — June 2026

Maestro Valley · San Marcos La Laguna · Sololá · Guatemala

5 nights at Maestro Valley. Sound dome, Mayan fire ceremony, temazcal, 1:1 sessions, masterclasses.

View Recap
Past retreat
May 17—23, 2026

Lake Atitlán Wellness Retreat — May 2026

Lake Atitlán Wellness Center · San Marcos La Laguna · Sololá · Guatemala

7 days. 6 nights. A powerful reset surrounded by volcanoes, waterfalls, and guided inner work.

View Recap
Past retreat
October 25, 2025

Nicaragua | Surf, Jungle

San Juan del Sur · Nicaragua

Jungle and ocean retreat with daily movement, breathwork, mindset workshops, and surf with pros.

View Recap
Past retreat
March 2025

Nosara, Costa Rica | Beachfront Flow & Power

Nosara · Costa Rica

Beachfront retreat where jungle meets Pacific waves. With the BioCulture team.

View Recap

Want the next one?

The Shift is coming to Mizata, El Salvador, June 6–12, 2027. Start with a founder conversation and see if the experience fits what you’re looking for.

Book a Discovery CallEmail HBD