★ ★ ★ ★ ★
“These two are powerful, magnetic and joyful beings that will make anyone and everyone feel at home with them! Just book your retreat with them now!”
M
Mehdi Zoutal
HBD alum
Testimonials
What our Guests Say
★ ★ ★ ★ ★
“I had the pleasure of attending the first retreat in Nicaragua. The experience will stay with me for the rest of my life. It was evident that Damien and Anneliese put much thought and love into every detail.”
C
Chris Wright
Nicaragua cohort
★ ★ ★ ★ ★
“Have Be Do Retreats was the most uplifting and supportive experience of my life. The entire journey from the moment I said yes to the moment I landed back home was held with care.”
S
Stephanie Attard
HBD alum
What makes us different?
We help busy people reset their mind and body, unlock clarity, and experience real personal transformation, without stressing over planning, logistics, or breaking the bank.
- The entire experience is fully curated by us.
- Just show up and let the experience do the rest.
- Make real connections.
- Experience genuine growth.
- Most importantly, have fun.
Why Choose Us
The HBD Experience
Movement & Physical Activity
Daily yoga, strength training, and functional movement to build energy, resilience, and confidence.
Mindset & Subconscious Rewiring
Hypnosis, guided visualization, and structured workshops to sharpen clarity and upgrade limiting patterns.
Breathwork & Nervous System Mastery
Science-backed breathing practices and recovery protocols to regulate stress and increase focus.
Immersive Adventure
Surf, waterfall hikes, lake immersion, and outdoor challenges that expand comfort zones through real experience.
Ceremony & Deep Integration
Fire ceremonies, temazcal, sound journeys, and intentional group processing rooted in meaning and reflection.
Health Optimization & Longevity
Holistic nutrition, metabolic health education, and sustainable practices that support long-term vitality.
Meaningful Connections
You came for the rejuvenation, you’ll stay for the community. We don’t just book trips, we curate groups. By intentionally bringing together compatible souls, we ensure your journey is filled with the kind of meaningful connections that last long after you head home. Don’t take our word for it. Watch it here:
Get Started
Join us.
Begin your transformation here. Join us for an immersive wellness experience designed to reset your mind and body. Looking to host your own tribe? Partner with us to create something unforgettable.